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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being [repost]



Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
Audio CDs in MP3 / English: MP3, 96 kb/s (2 ch) | Duration: 08:38:46 | 2005 | ISBN-10: 0739315994 | 362 MB
Genre: Health

Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen-in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense that have been the hallmarks of all his books.

Healthy Food Guide UK - February 2015



Healthy Food Guide UK - February 2015
English | 100 pages | True PDF | 20 MB

Healthy & Fit - February 2015



Healthy & Fit - February 2015
English | HQ PDF | 32 pages | 8.4 MB

Cooking Healthy: Grain Free for Diabetics, Gluten Intolerance and Paleo Diet



Cooking Healthy: Grain Free for Diabetics, Gluten Intolerance and Paleo Diet by Catherine Shaffer

2013 | ISBN-10: 1482763656 | EPUB + MOBI | 224 pages | 0,3 + 0,3 Mb

Healthy Shoulder Handbook



Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries by Dr. Karl Knopf

English | 2010 | ISBN: 1569757380 | 144 pages | EPUB | 5,7 MB


END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY
Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation and repetitive motion injuries.

Healthy Family Meals: 150 Recipes Everyone Will Love



Healthy Family Meals: 150 Recipes Everyone Will Love

Cl..son P,,ter | 2011 | ISBN: 0307720624 | 256 pages | PDF | 13 MB

The Healthy Edit: Creative Editing Techniques for Perfecting Your Movie



The Healthy Edit: Creative Editing Techniques for Perfecting Your Movie By John Rosenberg

2010 | 221 Pages | ISBN: 0240814460 | PDF | 6 MB

Ecological Gardening: Your Path to a Healthy Garden



Marjorie Harris, "Ecological Gardening: Your Path to a Healthy Garden"

English | 2009 | ISBN: 030735735X | 224 pages | EPUB | 3 MB

Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes



Real Food for Healthy Kids: 200+ Easy, Wholesome Recipes by Tanya Wenman Steel and Tracey Seaman

English | 2008 | ISBN-10: 0060857919 | PDF | 384 pages | 6,5 MB


Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat-and love.
In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives.

So Easy: Luscious, Healthy Recipes for Every Meal of the Week



So Easy: Luscious, Healthy Recipes for Every Meal of the Week by Ellie Krieger

English | 2009 | ISBN: 0470423544 | 272 pages | epub | 3,4 MB


A New York Times' bestselling author's guide to quick and healthy everyday meals.
As weekly host of the Food Network's Healthy Appetite, Ellie Krieger is known for creating light and healthy dishes that taste great and are easy enough for the busiest people to prepare. Now, Ellie has put together a collection of meal solutions for those of us who love food and want to eat well but struggle to make it happen given life's hectic pace.