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» » Abs
  • 14 December 2014, 09:58
  • Tyler Bramlett - The Warrior Abs System


    Tyler Bramlett - The Warrior Abs System
    .MP4, x264, 704x400 | English, AAC, 2 Ch | + PDF Workout Manual | 719 MB
    Genre: Health/Fitness

    Get The Step-By-Step PM3 Training Method That Quickly Carves Out World Class Abs That Look As Good As They Perform In Less Than 20 Minutes A Week – Guaranteed!
    So… What Is The PM3 Method?
    The PM3 Method is a unique 3-step system that I created to help you identify the exact exercises you should be doing to get the best results with your Ab training.
    Author caotungnam Views 16

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  • 28 November 2014, 04:45
  • Diamond-Cut Abs, How to Engineer The Ultimate Six-Pack--Minimalist Methods for Maximal Results (EPUB)

    Diamond-Cut Abs, How to Engineer The Ultimate Six-Pack--Minimalist Methods for Maximal Results (EPUB)

    Danny Kavadlo, "Diamond-Cut Abs, How to Engineer The Ultimate Six-Pack--Minimalist Methods for Maximal Results"
    2014 | ISBN: 0938045644 | 230 pages | EPUB | 15MB

    Are you dissatisfied with your abs? Does it seem a distant dream for you to own a rock-solid center? Can you only hanker in vain for the chiseled magnificence of a Greek statue? Have you given up on owning the tensile functionality and explosive power of a cage-fighter's core? According to Danny Kavadlo, training your abs is a whole-life endeavor. It's about right eating, right drinking, right rest, right practice, right exercise at the right time, right motivation, right inspiration, right attitude and right lifestyle.
    Author caotungnam Views 33

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  • 23 November 2014, 11:38
  • Rock Hard Abs Workout From Live Lean Meltdown with Brad Gouthro



    Rock Hard Abs Workout From Live Lean Meltdown with Brad Gouthro
    10xMP4 | AVC, 1678 Kbps, 960 x 544, 29.970 fps | AAC at 164 Kbps, 2 channels, 48 KHz | 783 MB
    Genre: Fitness, Sports | Also included: 1 PDF | Language: English

    STOP driving to the gym to WALK on the treadmill and...
    Start Doubling Your FAT LOSS Results In Less Than 26 Minutes, 5 Minutes, & Even 4 Minutes From The Comfort Of Your Own Home (And In Your Underwear...If You Want)
    9 Unconventional But Scientifically Proven At Home HD Workout Videos To Accelerate Fat Burning Forever!
    Author golemsonbi Views 12

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  • 22 November 2014, 03:40
  • Vince Delmonte - Ripped Abs Now - New Foolproof Ab Assault



    Vince Delmonte - Ripped Abs Now - New Foolproof Ab Assault
    MP4 | AVC, 1998 Kbps, 960 x 540, 23.976 fps | AAC at 256 Kbps, 2 channels, 48 KHz | Duration: 28mn 14s | 458 MB
    Genre: Fitness, Sports | Also included: 3 PDF | Language: English
    Author golemsonbi Views 15

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  • 18 November 2014, 05:36
  • Brad Gouthro's Rock Hard Abs Workout From Live Lean Meltdown DVD



    Brad Gouthro's Rock Hard Abs Workout From Live Lean Meltdown DVD
    10xMP4 | AVC, 1678 Kbps, 960 x 544, 29.970 fps | AAC at 164 Kbps, 2 channels, 48 KHz | 783 MB
    Genre: Fitness, Sports | Also included: 1 PDF | Language: English

    STOP driving to the gym to WALK on the treadmill and...
    Start Doubling Your FAT LOSS Results In Less Than 26 Minutes, 5 Minutes, & Even 4 Minutes From The Comfort Of Your Own Home (And In Your Underwear...If You Want)
    9 Unconventional But Scientifically Proven At Home HD Workout Videos To Accelerate Fat Burning Forever!
    Author golemsonbi Views 40

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  • 08 November 2014, 23:32
  • Andrew Raposo: Fighter Abs - Get Abs Like A Fighter Training Video



    Andrew Raposo - Fighter Abs - Get Abs Like A Fighter
    32xMp4 | AVC, 469 Kbps, 640 x 360, 29.970 fps | AAC at 112 Kbps, 2 channels, 48 KHz | 443 MB
    Genre: Sport, Fitness | Also included: 15 ebooks - Pdf | Language: English

    ATTENTION: All men and women who want flat and chiseled fighter's abs without ever stepping into the ring
    Breakthrough 3 Phase Formula TARGETS Lower Belly Fat And MELTS 3 Inches Off Your Waist In The Next 28 Days WITHOUT Ever Having To Leave Your Own Living Room
    Author golemsonbi Views 8

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  • 30 October 2014, 03:00
  • Andrew Raposo - Fighter Abs - Get Abs Like A Fighter

    Andrew Raposo - Fighter Abs - Get Abs Like A Fighter

    Andrew Raposo - Fighter Abs - Get Abs Like A Fighter
    32xMp4 | AVC, 469 Kbps, 640 x 360, 29.970 fps | AAC at 112 Kbps, 2 channels, 48 KHz | 443 MB
    Genre: Sport, Fitness | Also included: 15 ebooks - Pdf | Language: English

    ATTENTION: All men and women who want flat and chiseled fighter’s abs without ever stepping into the ring
    Breakthrough 3 Phase Formula TARGETS Lower Belly Fat And MELTS 3 Inches Off Your Waist In The Next 28 Days WITHOUT Ever Having To Leave Your Own Living Room
    Author caotungnam Views 8

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