Runner's World South Africa - January 2015
English | 100 Pages | True PDF | 33.5 Mb
English | 100 Pages | True PDF | 33.5 Mb
Magazine Description
Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
Issue Description
Killer Sandwiches for hungry runner's + healthy holiday grub, Our complete beginner's guide - Lose weight & Feel happier and NAil your running comeback.
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